Running Log: 04/02/19

Log: Distance Time Pace Area Weather Shoes 3.17 miles 30:17 09:32 Downtown Sunny, 72° Brooks Ravenna 10 For whatever reason this 5k felt shorter than usual, even though, if anything, I was a little slow. I was actually surprised to not see a 10:-- split here. To my credit, this was a Run Club run, [...]

Running Log: 03/28/19

Log: Distance Time Pace Area Weather Shoes 4 miles 37:47 09:26 Downtown Sunny, 67° Nike EXP-X14 To be honest, I'm a week late getting this run log up. It takes enough time out of my day finding the time to actually run, much less do these full logs in addition to all my other goals [...]

Running Log 03/26/19

Log: Distance Time Pace Area Weather Shoes 3.01 miles 28:12 09:22 Downtown Sunny, 66° Nike EXP-X14 Three miles with Run Club after work, which, this time, was just me and Chase. It's fun to go on 1:1 runs with people you normally run in a group with; Chase and I realized that, since we work [...]

Running Log 03/17/19

Log: Distance Time Pace Area Weather Shoes 5 miles 48:18 09:38 West Ashley Overcast, 58° Nike EXP-X14 This was a fun run! Lauren and I went out to West Ashley Park and made five miles out of a few loops around a neighborhood and West Ashley High School. (Living out here has made me very [...]

Running Log 03/12/19

Log: Distance Time Pace Area Weather Shoes 3.13 miles 30:08 09:38 Downtown Sunny, 70° Nike EXP-X14 Today's run was my standard three miles with Run Club. A good run, as always, though I did have a stitch in my side for about three-fourths of the last mile, so that was unpleasant. Only when moments like [...]

Running Log 03/05/19

Log: Distance Time Pace Area Weather Shoes 3 miles 26:41 08:47 Downtown Sunny, 52° Nike EXP-X14 This was a fast one for a Run Club run. Typically I take runs with Run Club at a slow-ish pace and don't wear my headphones so I can talk to everyone, but today in particular I had a [...]