Got Over It: Bridge Run 10k 2019

Log: Distance Time Pace Area Weather Shoes 6.29 miles 59:35 09:28 Mt.P to Downtown Cloudy, 69° Brooks Ravenna 10 Finally, the bridge run! Sorry for the crappy picture quality--this was the best image of me (I'm in the pink shorts with the white hat behind the guy in all gray) from the event. Every year [...]

Running Log 03/16/19

Log: Distance Time Pace Area Weather Shoes 3.21 miles 27:50 08:40 West Ashley Overcast, 68° Nike EXP-X14 Y'all. This run. This day. I got four (FOUR) PRs during this run. 1k effort (4:54) 1 mile effort (8:08) 2 mile effort (16:55) 5k effort (26:47) My average pace for this run was 8:40. My all-time average [...]

Running Log 03/14/19

Log: Distance Time Pace Area Weather Shoes 4.05 miles 50:58 10:07 Downtown Sunny, 73° Brooks Ravenna 10   Four miles after work around the peninsula. Ran with Ben, who's a Run Club regular, but who hasn't been able to attend our usual Tuesday runs because #DadLife. He ran the first three miles with me and [...]