Got Over It: Bridge Run 10k 2019

Log: Distance Time Pace Area Weather Shoes 6.29 miles 59:35 09:28 Mt.P to Downtown Cloudy, 69° Brooks Ravenna 10 Finally, the bridge run! Sorry for the crappy picture quality--this was the best image of me (I'm in the pink shorts with the white hat behind the guy in all gray) from the event. Every year [...]

Running Log: 04/02/19

Log: Distance Time Pace Area Weather Shoes 3.17 miles 30:17 09:32 Downtown Sunny, 72° Brooks Ravenna 10 For whatever reason this 5k felt shorter than usual, even though, if anything, I was a little slow. I was actually surprised to not see a 10:-- split here. To my credit, this was a Run Club run, [...]

Running Log 03/26/19

Log: Distance Time Pace Area Weather Shoes 3.01 miles 28:12 09:22 Downtown Sunny, 66° Nike EXP-X14 Three miles with Run Club after work, which, this time, was just me and Chase. It's fun to go on 1:1 runs with people you normally run in a group with; Chase and I realized that, since we work [...]

Running Log: 03/20/19

Log: Distance Time Pace Area Weather Shoes 2 miles 16:41 08:15 West Ashley Cloudy, 53° Nike EXP-X14 Two miles worth of intervals just around my apartment complex parking lot this afternoon right after I got off work. Three minutes running, two minutes sprinting, one minute walking, repeat. I felt more tired on this run than [...]

Running Log 03/17/19

Log: Distance Time Pace Area Weather Shoes 5 miles 48:18 09:38 West Ashley Overcast, 58° Nike EXP-X14 This was a fun run! Lauren and I went out to West Ashley Park and made five miles out of a few loops around a neighborhood and West Ashley High School. (Living out here has made me very [...]

Running Log 03/12/19

Log: Distance Time Pace Area Weather Shoes 3.13 miles 30:08 09:38 Downtown Sunny, 70° Nike EXP-X14 Today's run was my standard three miles with Run Club. A good run, as always, though I did have a stitch in my side for about three-fourths of the last mile, so that was unpleasant. Only when moments like [...]

Sunday Recap

tl;dr: In one of my many efforts to keep myself accountable, welcome to my first Sunday Recap, where I look back on the progress I made toward my goals during the week. February 25 - March 3 This week started off really strong. I ran with Rub Club on Tuesday, and on Wednesday I wrote [...]